The recipe for sweet and sour chili peppers

Health benefits

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

500g green chili pepper

Moderate amount of white sugar

Moderate amount of vinegar

Moderate amount of homemade garlic sauce

Moderate amount of chicken essence

Oil some

Salt in moderation

The recipe for sweet and sour chili peppers

1. Wash and dry the chili peppers with water. Green peppers generally come in two shapes: long and round. Choosing tender or thin skinned chili peppers is the best, as they are sweet and have no spicy taste. You can choose according to your own taste

2. Mix a bowl of juice and add three teaspoons of white sugar inside

3. When pouring vinegar, the ratio of sugar to vinegar is 1.1 and half each

4. Add a spoonful of garlic sauce. If there is no garlic sauce, you can use chopped garlic instead

5. Add an appropriate amount of chicken essence and stir evenly

6. Heat 60% of the oil in the pot

7. Pour in chili peppers and stir fry over high heat

8. Stir fry with salt

9. Stir fry chili peppers on both sides to form a tiger skin shape

10. Pour in the prepared juice

11. Continue stir frying

12.Once all the sauce in the stir fry is wrapped in chili peppers, turn off the heat and let it simmer in the pot for about 3 minutes until it's fully cooked and ready to serve,

13. You can enjoy it after the final plating

Tips

Stir fry this dish over high heat, do not stir fry over high heat, otherwise it will be burnt and the color will not look good. The ratio of sugar and vinegar is half each, which makes the stir fry taste particularly good

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