The recipe for garlic flavored soy beans

Health benefits

Cowpea: promoting blood circulation and removing blood stasis

Ingredients and materials

200g cowpea

Two cloves of garlic

A small spoonful of salt

A small spoonful of sugar

Two spoons of light soy sauce

Moderate amount of edible oil

The recipe for garlic flavored soy beans

1. Prepare cowpeas and garlic cloves

2. Use a knife to pat and loosen garlic cloves, peel them, and cut them into slices

3. Wash and cut the cowpeas into inch sized pieces

4. Add garlic slices and leeks to a hot pot and fry until fragrant

5. Put in cowpeas

6. Stir fry and change color

7. Add two spoons of soy sauce

8. Add a small spoonful of salt

9. Add a small spoonful of sugar and stir fry evenly

10. Add an appropriate amount of hot water

11. Cover the pot and bring it to a boil. Reduce the heat and simmer until fully cooked

12. Remove from the pot and serve on a plate

Tips

Garlic cloves are peeled and sliced with a knife. Cowpeas are washed and cut into inch pieces. In a hot pot with cool oil, garlic slices and leeks are added and fried until fragrant. Cowpeas are then stir fried until they change color. A small spoonful of salt and a small spoonful of sugar are added and stir fried evenly. Two spoonfuls of soy sauce are added, and an appropriate amount of hot water is added. Cover the pot and bring to a boil. Reduce heat and simmer until fully cooked. Be sure to ripen the cowpeas thoroughly, otherwise they will be poisonous.

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