The method of braised tiger skin green pepper
Health benefits
Green pepper: enhances immunity, antioxidant, anti-cancer and anti-cancer properties
Tomatoes: generate fluids and quench thirst
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients and materials
3-5 green peppers
1 tomato
2-3 cloves of garlic
Half a scallion
A little ginger
Moderate amount of vegetable oil
A spoonful of sugar
Salt in moderation
Two spoons of soy sauce
2-3 tablespoons of clean water
1 tablespoon soybean paste
The method of braised tiger skin green pepper
1. Wash and chop scallions, ginger, and garlic into small pieces
2. Cut tomatoes into small pieces for later use
3. Wash the green chili peppers and cut them into large sections. Pour them into a non oiled wok and stir fry over low heat until the green peppers are slightly charred. Remove and set aside for later use
4. Put a little vegetable oil in a wok, heat up the oil and add chopped scallions, ginger, and garlic to create a fragrant aroma. Add tomatoes, stir fry until they are crushed, add a small amount of salt, and pour in green peppers
5. Prepare a small bowl with one spoonful of starch, one spoonful of sugar, two spoonfuls of soy sauce, and 2-3 spoonfuls of water, stir well
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6. Pour the prepared sauce into a wok and stir fry slowly over low heat. When the green peppers are slightly soft, add a spoonful of soybean sauce
7.When the green peppers are stir fried until they are not completely soft, you can turn off the heat and serve them on a plate. A plate of sweet and spicy braised tiger skin green peppers with a spicy and sweet flavor is ready!
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