The recipe for oat nut energy bars

xiaozuo reading:8 2025-07-12 08:30:35 comment:0

The recipe for oat nut energy bars

Need ingredients

oats

90 grams

banana

1 piece

egg

1 piece

Daily nuts

50 grams

milk powder

25 grams


Method steps


1. Prepare the ingredients. Oats are instant oatmeal.

燕麦坚果能量棒,准备食材。燕麦为即食燕麦片。

3. Add an egg (whole egg) to the banana puree.

燕麦坚果能量棒,在香蕉泥中加入一个鸡蛋(全蛋)。

5. Add daily nuts.

燕麦坚果能量棒,加入每日坚果。

7. Put it in a non stick pan without adding oil.

燕麦坚果能量棒,放入不沾平底锅,不用放油。

9. Burn the other side and cover the entire process until the inside is fully cooked.

燕麦坚果能量棒,烙另一面,全程加盖,至内部熟透即可。

11. Wrap the oil paper and put it on a tray.

燕麦坚果能量棒,油纸包好装盘。

13. This kind of energy breakfast is delicious.

燕麦坚果能量棒,这样的能量早餐敲好吃。

Tips

Pay attention to flipping over in a timely manner during the baking process.

1. Convenient and easy to carry.

2. Not sticky to hands or mouth.

3. Rich in nutrients.

4. Delicious, easy to make.

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