The method of stir frying garlic sprouts with shredded meat

Health benefits

Pork tenderloin: nourishing yin

Ingredients and materials

300g garlic sprouts

100g pork tenderloin

One tablespoon of Huadiao wine

1 tablespoon light soy sauce

One teaspoon of white sugar

One gram of salt (stir fried)

One gram of salt (pickled)

About one teaspoon of dark soy sauce

Oil some

The method of stir frying garlic sprouts with shredded meat

1. It's best to have a little bit of ice on the pork tenderloin for easy slicing

2. Cut into fine threads

3. Add in sequence, Huadiao wine

4. Light soy sauce

5. Sugar, mix well

6. Add starch, shake well again, and marinate for ten minutes

7. Cut the garlic sprouts into small pieces, add one gram of salt, shake well, and marinate for ten minutes

8. Stir fry shredded meat, the temperature of the pan should not be too high, and the heat should be medium to low

9. Stir fry shredded meat until it changes color

10. Add garlic sprouts and stir fry evenly

11. Add salt

12. Monosodium glutamate

13. Stir fry chicken essence evenly

14. Add a little bit of seasoning and stir fry evenly

15. A refreshing and flavorful dish of shredded meat stir fried with garlic sprouts is ready

Tips

Do not add too much salt to pickle garlic sprouts to avoid excessive saltiness. When stir frying, there is no need to rinse.

Adding flower carving wine to marinated shredded meat can effectively remove the fishy smell of the meat. Adding white sugar can enhance the freshness and make the shredded meat tender, smooth, and flavorful.

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