The recipe for stir frying chicken and potatoes

Health benefits

Chicken: Eye and Eye Protection

Potatoes: promote blood circulation and remove blood stasis

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Chicken, three chicken legs, and one chicken jerky

One potato

Scallion, ginger slices, green and red pepper for personal taste

Salt personal taste

Moderate amount of chicken essence

A little pepper powder

18 Fresh in moderation

Moderate amount of vinegar

Appropriate amount of soy sauce

Moderate amount of cooking wine

Extremely fresh and moderate in taste

The recipe for stir frying chicken and potatoes

1. Wash the purchased chicken with water, put it in a cold pot, skim off the foam when the pot is boiling, and remove it for later use

2. Heat oil in the wok, add chicken and fry briefly before removing for later use

3. Heat oil in the wok, add scallions, ginger, green and red peppers, and stir fry briefly

4. Then add vinegar, soy sauce, which is extremely delicious, seasoning, and beef sauce inside

5. After putting the chicken in and adding an appropriate amount of water, I added cold water

6. Add pre cut potatoes, which can also be cut into irregular shapes and cannot be shredded

7. Add salt and chicken essence in sequence. Pepper powder, 18 fresh, treated over high heat, you can taste the saltiness in the middle, and then add seasonings

8. Then you can load the disc.

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