The method of stir frying cured pork with green beans

Health benefits

Bacon: Protecting the nervous system

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

300 grams of long beans

200 grams of preserved meat

3 chili peppers

3 cloves of garlic

Moderate amount of cooking wine

Peanut oil in moderation

Salt in moderation

The method of stir frying cured pork with green beans

1. Wash the cured meat thoroughly and bring it to a boil in cold water

2. Cook the cured meat and slice it thinly

3. Chop garlic and cut chili into sections

4. Soak the long beans in salt water for 15 minutes, wash them clean, and pick them into segments

5. Boil hot water in the pot, add long beans, pour in an appropriate amount of peanuts, heat over high heat for 1 minute, remove and drain

6. Put an appropriate amount of peanut oil into the pot, pour in half of the chili and minced garlic, and stir fry until fragrant

7. Pour in the sliced bacon, add an appropriate amount of cooking wine, stir fry over high heat for 2 minutes, stir fry until oil is released, and set aside for later use

8. Leave some oil in the pot (a little more than usual for stir frying), add long beans, add an appropriate amount of salt, and stir fry until the bean skin is slightly blistered

9. Move the stir fried beans aside and add the remaining half of chili and minced garlic until fragrant

10. Pour in the stir fried bacon and stir fry evenly

11. Finished product drawings

Tips

Bacon is smoked and has a strong salt smoke smell. Eating too much is not good, so it must be cleaned thoroughly and blanched with boiling water.

Stir fry cured meat with an appropriate amount of cooking wine to remove any unpleasant odors.

Beans are not easily seasoned, so when stir frying, you can add some salt for seasoning, but not too much because cured meat already has a certain degree of saltiness.

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