The method of making shepherd's purse, shrimp skin, and egg soup for health and nutrition

xiaozuo reading:5 2025-07-07 09:32:53 comment:0

The method of making shepherd's purse, shrimp skin, and egg soup for health and nutrition

Need ingredients

shepherd's purse

100 grams

Dried shrimp skin

20 grams

egg

1 piece

tapioca

20 grams

salt

appropriate amount

chicken essence

1 gram

sesame oil

5 grams


Method steps


1. Prepare the ingredients used.

养生营养的荠菜虾皮鸡蛋汤,准备好所用的食材。

3. Remove old leaves and dirt from shepherd's purse.

养生营养的荠菜虾皮鸡蛋汤,把荠菜去除老叶和脏东西。

5. Cut the blanched shepherd's purse into sections with a knife and set aside for later use.

养生营养的荠菜虾皮鸡蛋汤,把焯过水的荠菜用刀切成段备用。

7. Add pre washed light dried shrimp skin.

养生营养的荠菜虾皮鸡蛋汤,加入提前洗净的淡干虾皮。

9.At this point, slowly pour the beaten egg mixture into the pot.

养生营养的荠菜虾皮鸡蛋汤,这个时候把打散的鸡蛋液,慢慢倒入锅中。

11.At this point, pour the melted cassava starch into the pot and thicken it to enhance its brightness.

养生营养的荠菜虾皮鸡蛋汤,这个时候把化开的木薯淀粉倒入锅中勾芡增亮。

13. Add chicken essence to enhance the flavor.

养生营养的荠菜虾皮鸡蛋汤,再加入鸡精提鲜味。

15. Drizzle sesame oil onto the pot.

养生营养的荠菜虾皮鸡蛋汤,锅中淋上芝麻油。

17. The delicious and nutritious shepherd's purse, shrimp skin, and egg soup is ready to be served.

养生营养的荠菜虾皮鸡蛋汤,鲜美无比又营养丰富的荠菜虾皮鸡蛋汤就出锅咯。

19.My husband drank two bowls in a row.

养生营养的荠菜虾皮鸡蛋汤,老公连喝了两碗。

Tips

Shepherd's purse is nutritious, but it should also be noted that patients with diabetes need to be careful about eating, and some people with physical deficiency and cold also need to avoid eating.

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