The method of braising winter melon with cylindrical bones

Health benefits

Winter melon: Shengjin

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients and materials

Tube bone 400g

750g winter melon

Ten grams of cooking wine

Oil some

A small piece of ginger

Four grams of salt

Fuel consumption of ten grams

Five grams of light soy sauce

One tablespoon of water starch powder

The method of braising winter melon with cylindrical bones

1. Finished product drawing

2. Prepare the materials

3. Wash the bones and blanch them with a few slices of ginger and some cooking wine

4. Wash and cut winter melon into pieces

5. Blanch the bones well, drain them with cold water, and heat the pot with cold oil

6. Put the bones in a tube and fry over low heat for two minutes. Add ginger slices

7. Adding hot water can be a bit more

8. Cover the pot and cook over medium heat for half an hour

9.After half an hour, the soup will decrease in quantity

10. Add winter melon and cook for five minutes

11. Add salt, consume oil, and continue cooking with soy sauce for five minutes until fully flavorful

12. Prepare a half small bowl of water starch powder

13. After five minutes, thicken with water starch and stir fry for one minute before serving

Tips

I haven't removed the winter melon skin here, mainly because of the high humidity now. The winter melon skin has the effect of removing moisture, so I usually eat it with the skin attached and clean it with a brush

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