The method of tearing chicken breast by hand

xiaozuo reading:11 2025-07-15 09:32:50 comment:0

The method of tearing chicken breast by hand

Need ingredients

breasts

350 grams

cooking wine

appropriate amount

ginger

a piece of

carrot

a section

cucumber

Half of it

coriander

Three pieces

garlic

Half head

soy sauce

2 spoons

mature vinegar

2 spoons

sesame oil

1 spoon

white sugar

Half a spoon

salt

A small spoon

White sesame

appropriate amount


Method steps


1. Wash the chicken breast and remove the fascia. Peel ginger

手撕鸡胸肉,鸡胸肉洗净,去掉筋膜。生姜去皮

3. Put an appropriate amount of water into the pot and add chicken breast meat. It's best to use a non stick pan, otherwise it will stick to the bottom of the pan just after being put down.

手撕鸡胸肉,锅内放入适量清水,放入鸡胸肉。
最好是用不粘锅,不然刚放下去有点粘锅底。

4. Add ginger

手撕鸡胸肉,放入生姜

6. Bring to a boil over medium heat and skim off any foam. Boil for about ten more minutes.

手撕鸡胸肉,中火煮开,撇去浮沫。再煮十分钟左右即可。

7. Remove the cooked chicken breast and drain the water. If you are unsure if it is fully cooked, you can use chopsticks to poke it. If it can penetrate, it means it is cooked.

手撕鸡胸肉,煮好的鸡胸肉捞出沥干水分。
如果不确定是否熟透,可以用筷子戳一下,能穿透则说明熟了。

8. Tear chicken breast into evenly sized strips

手撕鸡胸肉,鸡胸肉撕成大小均匀的条状

10. Cut into thin strips for later use

手撕鸡胸肉,切成细丝备用

12. Cut into sections for later use

手撕鸡胸肉,切成段备用

14. Cut into strips for later use

手撕鸡胸肉,切成条备用

16. Cut into cubes

手撕鸡胸肉,切成末

18. Add coriander and cucumber

手撕鸡胸肉,加入香菜和黄瓜

20. Add half a tablespoon of white sugar

手撕鸡胸肉,加入半勺白糖

22. Add 2 tablespoons of soy sauce

手撕鸡胸肉,加入2勺酱油

24. Add a spoonful of sesame oil

手撕鸡胸肉,加入一勺香油

26. Finished product drawings.

手撕鸡胸肉,成品图。

Tips

1. Follow the steps.

2. If you like chili peppers, you can add chili rings and chili oil and mix well.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/5058.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments