Method of making oyster sauce, garlic paste, field rapeseed flowers

xiaozuo reading:16 2025-05-05 16:35:03 comment:0

Method of making oyster sauce, garlic paste, field rapeseed flowers

Health benefits

Sesame oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

White sugar: promoting blood circulation and removing blood stasis


Ingredients and materials

300g wild rapeseed flowers

Two cloves of garlic

Half a tablespoon oyster sauce

Three spoons of light soy sauce

A little freshness of vegetables

A spoonful of spicy oil

A spoonful of sesame oil

A spoonful of sunflower oil

Half a tablespoon of vinegar

A little white sugar


Method of making oyster sauce, garlic paste, field rapeseed flowers


1. Harvested rapeseed flowers

~蚝油蒜泥田野油菜花的做法图解1







2. Remove rotten leaves, wash and set aside for later use

~蚝油蒜泥田野油菜花的做法图解2







3. Now prepare the cold seasoning, chop the garlic into a paste and transfer it to a bowl

~蚝油蒜泥田野油菜花的做法图解3







4. Add a spoonful of sunflower oil

~蚝油蒜泥田野油菜花的做法图解4







5. Add another spoonful of sesame oil

~蚝油蒜泥田野油菜花的做法图解5







6. Add a little fresh vegetables

~蚝油蒜泥田野油菜花的做法图解6







7. Add half a tablespoon of vinegar

~蚝油蒜泥田野油菜花的做法图解7







8. Add three more spoons of soy sauce

~蚝油蒜泥田野油菜花的做法图解8







9. Add half a spoonful of oyster sauce

~蚝油蒜泥田野油菜花的做法图解9







10. Add a spoonful of oil chili

~蚝油蒜泥田野油菜花的做法图解10







11. Add a little white sugar

~蚝油蒜泥田野油菜花的做法图解11







12. Stir the seasonings evenly

~蚝油蒜泥田野油菜花的做法图解12







13. Take a pot and prepare the water to blanch the rapeseed flower moss. After the water boils, add the rapeseed flowers

~蚝油蒜泥田野油菜花的做法图解13







14.When the water boils again, if the rapeseed moss breaks, it can be picked up

~蚝油蒜泥田野油菜花的做法图解14







15. Pour the seasoning that was just prepared onto it

~蚝油蒜泥田野油菜花的做法图解15







16. Freshly picked fruits are different, with a vibrant green color and a refreshing fragrance that fills the nose

~蚝油蒜泥田野油菜花的做法图解16







17.Only after eating it did I realize how delicious it was

~蚝油蒜泥田野油菜花的做法图解17







Tips

Blanching rapeseed flowers is not easy to cook for too long, just cut them off, so that the taste is crisp and the vitamins can be maximally preserved

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