The method of baking pumpkin with salted egg yolk

xiaozuo reading:8 2025-07-20 09:34:10 comment:0

The method of baking pumpkin with salted egg yolk

Need ingredients

Salted Egg Yolk

2 of them

pumpkin

Half of it


Method steps


1. Peel and remove the seeds from the pumpkin, then cut it into long pieces

咸蛋黄焗南瓜,南瓜削皮去籽,切长

3. Rinse the pumpkin thoroughly and wring out the excess water with water

咸蛋黄焗南瓜,南瓜冲洗干净,用水攥干水分

5. Fill a milk pot with an appropriate amount of oil, heat it up to 80% hot, and then add pumpkin strips. Fry until golden brown and remove, about two to three minutes

咸蛋黄焗南瓜,用奶锅装适量油,开火热至八分热即可放入南瓜条,炸至金黄色即可捞出,大概两三分钟即可

7. Stir fry until bubbles appear, then add the pumpkin

咸蛋黄焗南瓜,翻炒至起泡泡,即可放入南瓜

9. The taste is very good, because the salted egg yolk has a salty taste, so no salt was added

咸蛋黄焗南瓜,味道很好,因为咸蛋黄有了咸味,所以没在放盐哦

11. Of course, some people may ask, what about the protein in salted eggs? Stir fry green peppers with it, the taste is always good.

咸蛋黄焗南瓜,当然有人会问, 那咸蛋的蛋白怎么办?用它炒青椒, 味道灰常不错哟。

Tips

1. As pumpkin strips are relatively soft and crispy, it is important not to stir fry them vigorously. Use a spatula to gently scoop and shake the pan, wrapping the pumpkin strips with salted egg yolks.

2. Salted egg yolk itself is salty, so I won't add any other seasonings in the recipe.

3. Salted egg yolks themselves also contain oil, so the amount of oil used in the recipe is not high.

4. It is best to choose old pumpkins with red hearts, as they will produce more beautiful colors.

5. Don't fry pumpkin for too long, it should be cooked thoroughly in about 1 minute, otherwise it will become soft and affect the taste

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