The recipe for pan frying chicken breast

xiaozuo reading:4 2025-10-30 23:28:43 comment:0

The recipe for pan frying chicken breast

Need ingredients

chicken breast

1 piece

oil

10 milliliters

pepper

moderate amount

soy sauce

1 tablespoon

cooking wine

1 tablespoon

cornstarch

1 small spoon

oyster sauce

1 tablespoon


Method steps


1. Prepare a piece of chicken breast and wash it clean

香煎鸡胸肉,准备一片鸡胸肉,洗干净

3. Use the back of the knife to pat the chicken breast, which will make it easier to flavor

香煎鸡胸肉,用刀背将鸡胸肉拍打一下,这样更容易入味

5. Add a small spoonful of cornstarch

香煎鸡胸肉,加一小勺生粉

7. One tablespoon of cooking wine

香煎鸡胸肉,一汤匙料酒

9. Grab it and put it in the refrigerator to refrigerate and marinate for half an hour

香煎鸡胸肉,抓一下,放入冰箱冷藏腌制半小时

11. After heating the oil, add the marinated chicken breast

香煎鸡胸肉,油热后,放入腌制好的鸡胸肉

13. Add 50 milliliters of water, cover and fry for two minutes, then open the lid and collect the juice,

香煎鸡胸肉,加入50毫升水,盖上盖子煎两分钟,然后再开盖收汁,

15. My weight loss meal today

香煎鸡胸肉,今天我的减肥餐

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