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	Garlic flavored onion stir fried egg recipeHealth benefitsEggs: Nourishing BloodOnion: insecticidalGarlic sprouts: Tooth protection, low prot... xiaozuo 2025-02-17 13:28:16reading :224
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	Recipe for Lily, Celery, and ShrimpHealth benefitsCelery: Low proteinIngredients and materials200g celeryFresh Lily 100g12 shrimpHawa... xiaozuo 2025-02-17 12:31:54reading :231
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	Preparation of leek egg rollHealth benefitsEggs: Nourishing BloodChives: Warm and Flowing QiPeanut oil: Brain boosting and int... xiaozuo 2025-02-17 11:31:10reading :247
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	The recipe for oyster sauce and bitter melonHealth benefitsBitter gourd: Tooth protection, low proteinIngredients and materialsOne bitter melo... xiaozuo 2025-02-17 10:32:51reading :259
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	The recipe for carrot corn dumplingsHealth benefitsCarrots: Clearing heat and detoxifyingCorn: Relieve dampnessIngredients and materia... xiaozuo 2025-02-17 09:31:03reading :274
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	Method of making steamed vegetablesHealth benefitsLuncheon meat: dilates blood vessels, protects the nervous system, maintains skin a... xiaozuo 2025-02-17 08:33:20reading :246
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	The method of stir frying asparagus with squid flowersHealth benefitsAsparagus: drenched with waterIngredients and materials6-7 frozen squid flowersAspa... xiaozuo 2025-02-16 17:33:49reading :247
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	The recipe for garlic paste crayfishHealth benefitsCrayfish: Nourish blood, protect teeth, and protect bonesOctagonal: regulating qi,... xiaozuo 2025-02-16 16:32:45reading :221
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	The recipe for homemade cabbage, pork, and meat dumplingsHealth benefitsCabbage: Clearing heat and detoxifyingIngredients and materials500g lean meat (1 po... xiaozuo 2025-02-16 15:30:47reading :282
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	The method of stir frying meat with dried chili peppersHealth benefitsPork: Nourishing QiSichuan peppercorns: maintaining skin and mucosal healthSoy sauc... xiaozuo 2025-02-16 14:30:16reading :266

 
			 
			 
			 
			 
			 
			 
			 
			 
			