How to stew Fermented bean curd with tofu

Health benefits

Tofu: Detoxification

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 large piece of tofu

Fermented bean curd 3 pieces

100g lean meat

Half a red bell pepper

3 cloves of garlic

2 scallions

Peanut oil in moderation

Appropriate amount of soy sauce

3 grams of corn starch

3 grams of salt

2 grams of chicken essence

How to stew Fermented bean curd with tofu

1. Prepare all materials.

2. Clean lean meat, chop garlic into small pieces, and finely chop red bell peppers and scallions.

3. Slowly rinse the tofu with running water and cut it into chunks.

4. Clean the pot, heat it up, and pour in peanut oil.

5. Pour the minced meat down and stir fry until it's raw.

6. Add minced garlic.

7. Add soy sauce in advance to enhance flavor.

8. Pour in an appropriate amount of water and bring to a boil over high heat.

9. Pour the tofu down.

10. Then add tofu.

11. Add all the seasonings and simmer over low heat for fifteen minutes.

12. Add red bell peppers when the juice is about to be harvested.

Tips

I chose the most tender tofu that melts in my mouth, and it also rots a lot when stewed. I like this style and it's innovative.

Because of the addition of Fermented bean curd, we can put less salt to avoid salt.

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