The method of making organic cauliflower in a dry pot
Health benefits
Pork belly: nourishing yin
Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms
Scallion White: Detoxification
Ingredients and materials
Moderate amount of organic cauliflower
Pork belly 200g
1 green and 1 red pepper each
5-6 garlic sprouts
1 piece of ginger
3-5 cloves of garlic
Moderate amount of scallion white
Moderate amount of water soaked black fungus
Appropriate amount of bamboo shoots
1 tablespoon of Pixian Douban Sauce
A small amount of salt
Moderate amount of light soy sauce
Moderate amount of cooking wine
The method of making organic cauliflower in a dry pot
1. Wash the organic cauliflower and break it into small pieces for later use
2. Peel and slice pork belly thinly
3. Cut green and red peppers into pieces and garlic sprouts into sections for later use
4. Flatten garlic cloves, cut scallions into sections, and slice ginger for later use
5. Pickled bamboo shoots (can be omitted if not available)
6. Wash the water soaked black fungus and set it aside for later use
7. Put the pork belly slices into a cold pan and stir fry over low to medium heat
8. Fry out the oil, put out the meat for later use, and leave the oil at the bottom of the pot
9. Pour Pixian Douban Sauce into a pot, stir fry over low heat until fragrant, and stir fry until red oil is added
10. Pour scallions, garlic cloves, and ginger slices into a pot and stir fry over low heat until fragrant
11. Pour black fungus and other ingredients into a pot, stir fry over high heat until well combined
12. Then pour the remaining ingredients into the pot and continue stir frying
13. Stir fry until it's done
14. Pour the previously stir fried meat into the pot
15. Add an appropriate amount of salt, cooking wine, and soy sauce
16. Stir fry evenly and add flavor
17.A delicious dry pot organic cauliflower is ready!
Tips
1. Organic cauliflower should be broken into small pieces so that it is easy to cook and flavorful when stir fried
2. The amount of salt used should be determined according to the saltiness of Pixian Douban Sauce
During the entire frying process, I did not add water. If you feel dry during the frying process, you can add two drops of water appropriately. You cannot add too much water at once! Drop a few drops of water as needed, as if multiple times.
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