The method of cooking tofu with mushroom meat foam

xiaozuo reading:18 2025-05-05 10:30:12 comment:0

The method of cooking tofu with mushroom meat foam

Health benefits

Tofu: Shengjin

Shiitake mushrooms: promote blood circulation and remove blood stasis

Pork belly: nourishing blood


Ingredients and materials

Tofu 350g

Four shiitake mushrooms

100g pork belly

2 cloves of garlic

Moderate amount of scallions

Moderate amount of ginger

Moderate amount of edible oil

Moderate amount of sweet bean sauce

Appropriate amount of water starch powder

Appropriate amount of soy sauce


The method of cooking tofu with mushroom meat foam


1. Cut tofu into cubes

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2. Wash the shiitake mushrooms, remove the stems, and cut them into cubes

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3. Chop pork into minced meat

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4. Chop scallions, ginger, and garlic into foam

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5. Put the starch into a bowl, add half a bowl of water, and mix it into water starch

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6. Add water to the pot and bring it to a boil. Add tofu and bring the water to a boil again before removing the tofu

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7. Heat up the wok, add oil, and stir fry the minced meat until dispersed

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8. Stir fry the minced meat until oil comes out, then add scallions, ginger, and garlic and stir fry until fragrant

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9. Add mushrooms and stir fry

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10. Stir fry mushrooms until the soup is ready

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11. Add an appropriate amount of soy sauce and stir fry well

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12. Add a tablespoon of sweet bean sauce and stir fry well

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13. Add tofu and shake the wok until the tofu is coated with sauce

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14. Pour in half a bowl of water and stew for about 3-5 minutes to make the tofu more flavorful

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15. Pour in the starch and collect the soup to remove it from the pot

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16. Sprinkle a little cilantro on a plate for decoration, or leave it on without adding it

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Tips

1. After adding tofu to the pot, it should be quickly stir fried with water. The amount of water should be minimal, as it will age over time.

2. I added sweet bean sauce, so no salt was added. For heavy mouthed dishes, salt can be added appropriately for seasoning.

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