The recipe for stir frying tomatoes, eggs, and black fungus

Health benefits

Tomatoes: promote blood circulation and remove blood stasis

Eggs: Nourishing Blood

Ingredients and materials

Three tomatoes

Three eggs

Black wood ears

A little flour (washed with black fungus)

One scallion

Oil some

A little fuel consumption

A little salt

A little water

The recipe for stir frying tomatoes, eggs, and black fungus

1. Wash and remove the stems of tomatoes

2. Use a spoon to gently scrape the skin of the tomato, peel it and cut it into pieces for later use

3. After soaking the black fungus, add a small amount of flour and wash it by hand, so as to wash away the dirt on the folds of the black fungus

4. Then rinse thoroughly and set aside for later use

5. Cut scallions into chopped scallions

6. Egg reserve

7. Heat up the pot and add an appropriate amount of oil

8. Put in the egg mixture, shape it and scoop it out

9. Leave bottom oil in the pot, add tomatoes and chopped scallions

10. After stir frying tomatoes to make juice, add a little salt

11. Black fungus

12. Fuel consumption

13. Add some water

14. After the water boils, put in the eggs

15. Plate installation

Tips

Do not overcook the stir fry to avoid poor taste

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4351.html