The method of stewing tofu with sea bream

Health benefits

Tofu: Shengjin

Soy sauce: promoting blood circulation and removing blood stasis

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

500g sea bream chunks

1 piece of tofu

Oil 15g

10 grams of Pixian spicy sauce

5 grams of soy sauce

10 grams of cooking wine

3 grams of sugar

3 grams of salt

2 grams of monosodium glutamate

5 grams of scallions

5 grams of ginger

5 grams of garlic

2 chili peppers

10 Sichuan peppercorns

1 egg

1 green garlic

The method of stewing tofu with sea bream

1. Prepare ingredients

2. Crack the egg into the fish fillet

3. Pour oil into the pan and heat it up

4. Add fish slices

5. Fry until both sides change color

6. Heat up the oil in a separate pot

7. Add scallions, ginger, and garlic over low heat and stir fry until fragrant

8. Sichuan pepper, chili pepper

9. Pixian Spicy Sauce

10. Pour in cooking wine

11. White sugar, soy sauce

12. Put in fish chunks

13. Pour in boiling water

14. Add tofu

15. Stew over high heat

16. Add salt for seasoning

17. Drizzle the soup over the tofu

18. Add MSG

19. Sprinkle with minced green garlic

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