The method of making fish flavored chicken shreds

Health benefits

Winter bamboo shoots: low protein

Carrots: Clearing heat and detoxifying

Auricularia auricula: Maintaining skin and mucosal health

Ingredients and materials

1 winter bamboo shoot

1 carrot

1 piece of chicken breast meat

1 serving of fungus

1 green pepper

Oil some

Salt in moderation

Moderate amount of ginger

Garlic in moderation

Appropriate amount of Sichuan pepper powder

Moderate amount of vinegar

Moderate amount of rock sugar

Moderate amount of starch

Smoking in moderation

Moderate amount of cooking wine

Moderate amount of Douban sauce

The method of making fish flavored chicken shreds

1. Cut the winter bamboo shoots, carrot shreds, and fungus shreds, then blanch and remove for later use

2. Cut the shredded green peppers and set them aside for later use

3. Cut the chicken breast into thin strips, then use sesame oil, dark soy sauce, Sichuan peppercorns powder, ginger powder, and set aside for later use

4. Stir fry shredded meat and set aside for later use. Then, stir fry minced garlic and ginger in an oil pan, and add starch, rock sugar, vinegar, dark soy sauce, salt, and cooking wine to make a sauce

5. Pour in the fried meat and boiled vegetables. When it is almost ripe, pour in the shredded green pepper, and then mix in a small amount of chicken essence, and it can be out of the pot

Tips

The reason for using rock sugar is that it is healthier, and it is not recommended to eat monosodium glutamate. If you like spicy food, you can add some chili noodles when boiling the sauce

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