The recipe for stir frying squid rolls with double peppers

xiaozuo reading:11 2025-08-15 14:22:52 comment:0

The recipe for stir frying squid rolls with double peppers

Need ingredients

Squid roll

500g

Red pepper

1 piece

Thin skinned pepper

1 piece

broad bean paste

1 small spoon

scallion

1 paragraph

2 cloves of garlic

thin soy sauce

1 small spoon

cooking wine

2 spoons

vinegar

2 spoons

ginger slices

4 pieces

salt

1 spoon


Method steps


1. Prepare the necessary ingredients: 500g squid roll, 1 red pepper, 1 thin skinned pepper, and 1 bean paste

双椒炒鱿鱼卷,准备好所需要的食材:鱿鱼卷500g 红椒1个 薄皮椒1个 豆瓣酱

3. Wash and cut the bell peppers into pieces;

双椒炒鱿鱼卷,双椒洗净切块;

5. Put an appropriate amount of salad oil into the pot, add minced garlic and shredded ginger, and stir fry until fragrant;

双椒炒鱿鱼卷,锅内放入适量的色拉油,放入蒜末、姜丝爆香;

7. Then add the squid roll and stir fry evenly;

双椒炒鱿鱼卷,接着放入鱿鱼卷翻炒均匀;

9. Add the remaining salt;

双椒炒鱿鱼卷,放入剩下的盐;

11. Before serving, stir fry the shredded scallions evenly;

双椒炒鱿鱼卷,出锅之前大葱丝放入翻炒均匀即可;

13. Finished product drawing

双椒炒鱿鱼卷,成品图

Tips

Although squid is delicious, it is not suitable for everyone to eat. Patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, and arteriosclerosis should be cautious when eating. Squid is cold in nature, and people with spleen and stomach deficiency should also eat less. Squid is a substance that people with eczema, urticaria and other diseases should avoid eating.

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