Recipe for Flavored Cold Salad Oil Wheat Vegetables

Need ingredients

lettuce

300g

garlic

3 petals

thin soy sauce

Half a tablespoon

aromatic vinegar

2 tablespoons

white sugar

2 teaspoons

tahini

1 tablespoon

salt

2 teaspoons

Method steps

1. Choose oil and wheat vegetables with old and yellow leaves removed.

3. Cut garlic into small pieces and let it sit for more than ten minutes to allow it to fully oxidize and produce allicin.

5. After the garlic powder is oxidized, mix in the soy sauce, vinegar, sugar and salt. If you like spicy food, add some chili oil.

7. Take out the oil and wheat vegetables, drain the water, cut them into appropriate sections, and stack them on a plate.

9. The finished product is a complex fragrance that combines the natural aroma of lettuce with the fragrance of sesame paste.

11. White sugar is essential as it can neutralize the bitterness of oil and wheat vegetables and enhance their taste.

Tips

1. There should never be too much soy sauce, otherwise it will mask the natural fragrance of the oil and wheat vegetables;

2. Sesame sauce must be boiled with plenty of water to form a thin sauce;

3. Oil and wheat vegetables must be cleaned thoroughly to ensure hygiene.

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