The method of pouring garlic sesame sauce over lettuce

xiaozuo reading:25 2025-08-18 12:33:37 comment:0

The method of pouring garlic sesame sauce over lettuce

Need ingredients

lettuce

one

Spicy oil

One spoonful

tahini

2 spoons

thin soy sauce

1 spoon


Method steps


1. Prepare fresh and tender lettuce

蒜蓉芝麻酱淋生菜,准备新鲜的嫩生菜

3. Clean the lettuce thoroughly

蒜蓉芝麻酱淋生菜,生菜清洗干净

5. If you want to eat crispy lettuce, it can be cooked in 15 seconds because lettuce can already be eaten raw. Take it out and put it on a plate.

蒜蓉芝麻酱淋生菜,想吃爽脆的抄15秒钟就可出锅,因为生菜本来就可生吃的。捞出来装盘。

7. Add minced garlic and a spoonful of oil chili and stir well

蒜蓉芝麻酱淋生菜,放入蒜末、一勺油辣子搅拌均匀

9. Crispy and tender texture, fresh and fragrant taste

蒜蓉芝麻酱淋生菜,质地脆嫩,口感鲜嫩清香

11. As long as lettuce is simply boiled in hot water and topped with sauce, it will taste very delicious. Do you believe it?

蒜蓉芝麻酱淋生菜,生菜只要简单地用开水白灼,再浇上酱汁,就非常好吃,不信试试?

13. Lettuce symbolizes "wealth creation", and I wish everyone a prosperous New Year!

蒜蓉芝麻酱淋生菜,生菜寓意“生财”,恭祝大家新年发大财!

Tips

1. Lettuce is easy to ripen. After the water boils, add blanching for 15 seconds, which will make the taste crisp and delicious. 2. You can make more sesame sauce seasoning at once, and if you can't eat it, you can drizzle some sesame oil to moisturize it and avoid getting dry the next time you eat it. 3. The stored sesame paste can be mixed with a small amount of water in one direction next time. Adding it to the noodles will make it easier to mix well. 4. Lettuce is rich in nutrients, containing a large amount of carotenoids, antioxidants, vitamins B1, B6, E, C, as well as dietary fiber and trace elements. Its nature is sweet and cool, slightly bitter, with the effects of clearing heat and refreshing, reducing cholesterol, diuresis, and promoting blood circulation.

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