Recipe for Sour Melon Chicken Salad

xiaozuo reading:18 2025-08-18 16:30:45 comment:0

Recipe for Sour Melon Chicken Salad

Need ingredients

breasts

1 piece

Guanli Sour Cucumber

2 pieces

Lettuce leaves

3 pieces

Purple cabbage leaves

1 piece

corn kernels

40g

Cherry Tomatoes

6 of them

salt

appropriate amount

thin soy sauce

2 tablespoons

cooking wine

1 tablespoon

white vinegar

2g

black pepper

appropriate amount

salad dressing

50ml

olive oil

appropriate amount


Method steps


1. Wash the chicken breast, add soy sauce, cooking wine, white vinegar, salt, and black pepper powder, mix well, wrap it in plastic wrap and marinate for more than 3 hours. I left it in the refrigerator overnight to enhance its flavor;

酸瓜鸡肉沙拉,鸡胸肉洗净,加入生抽、料酒、白醋、盐、黑胡椒粉抓匀,包上保鲜膜腌制3小时以上,我是放冰箱腌制了一夜,这样更入味;

3. Flip it over, brush the marinated ingredients, and wait for 12 minutes at 200 degrees Celsius;

酸瓜鸡肉沙拉,翻面,刷一下腌制的料,再200度12分钟;

5. Cut purple cabbage into shreds;

酸瓜鸡肉沙拉,紫甘蓝切丝;

7. Cut the grilled chicken breast into pieces;

酸瓜鸡肉沙拉,烤好的鸡胸肉切成粒;

9. Cut sour cucumber into granules;

酸瓜鸡肉沙拉,酸黄瓜切粒;

11. Add salad dressing and mix well before serving;

酸瓜鸡肉沙拉,加入沙拉酱,拌均匀即可食用;

Tips

1. When blanching, remove the purple cabbage in advance because the corn kernels need to be blanched for a longer time;

2. If there is no air in the frying pan, it is the same to fry it in the pan.

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