The method of making cold mixed frozen tofu

xiaozuo reading:9 2025-08-20 17:34:38 comment:0

The method of making cold mixed frozen tofu

Need ingredients

frozen bean curd

One catty

black fungus

handful

tahini

1 spoon

chili oil

1 spoon


Method steps


1. Prepare a piece of frozen tofu, thaw and cut into cubes

凉拌冻豆腐,准备一块冻豆腐一块,化冻切丁

3. Squeeze out the moisture inside the frozen tofu

凉拌冻豆腐,挤干冻豆腐里面的水份

5. Put the fungus and frozen tofu together, then add garlic and millet peppers

凉拌冻豆腐,把木耳跟冻豆腐放一起,放入蒜米、小米椒

7. Finally, add another spoonful of sesame paste

凉拌冻豆腐,最后再来一勺 芝麻酱

9. Eating frozen tofu regularly is beneficial for fat excretion, reducing the accumulated fat in the body and achieving the goal of weight loss.

凉拌冻豆腐,如能经常吃冻豆腐,有利于脂肪排泄,使体内积蓄的脂肪不断减少,达到减肥的目的。

11. Make frozen tofu into a cold dish like gluten, which is also a refreshing and delicious side dish

凉拌冻豆腐,把冻豆腐当面筋一样的做成凉拌菜,也是清爽美味的小菜

13. Everyone, give it a try

凉拌冻豆腐,大家试试看

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