The method of pan frying tender chicken breast

xiaozuo reading:12 2025-08-29 09:35:26 comment:0

The method of pan frying tender chicken breast

Need ingredients

chicken breast

1 piece

egg

1 piece

Spring onion

10 g

ginger slice

10 g

cooking wine

1 spoon

corn starch

2 spoons

Spicy Salad Juice

1 pack

Roasted sesame flavored salad dressing

1 pack


Method steps


1. Prepare ingredients

香煎嫩鸡胸,准备食材

3. Use the back of a flipping knife to repeatedly tap the chicken and give it some relaxation, which can last longer

香煎嫩鸡胸,使用翻刀背反复敲打鸡肉,给予给予松弛,时间可以久一些哈~

5. Add scallions and ginger for 15 minutes

香煎嫩鸡胸,加入葱姜颜值15分钟~

7. Put the starch together and spread evenly, then continue to marinate for 15 minutes

香煎嫩鸡胸,再将淀粉一同放入抹匀继续腌制15分钟~

9. Massage repeatedly for a while (as long as possible) and refrigerate for at least 2 hours

香煎嫩鸡胸,反复按摩一会(尽量久一些),放入冷藏2小时以上~

11. Fry one side before frying the other, and once cooked, it can be taken out of the pot

香煎嫩鸡胸,煎好一面再煎另一面,煎熟后即可出锅~

Tips

❤ Tip: Tapping the back of the knife, repeatedly massaging with egg white, and frying over low heat are all key to making the chicken tender

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