The recipe for tomato, egg, cauliflower

xiaozuo reading:8 2025-10-13 20:55:31 comment:0

The recipe for tomato, egg, cauliflower

Need ingredients

tomato

3 of them

cauliflower

300g

egg

3 pieces

oil

moderate amount

salt

moderate amount

Water Starch

1 spoon

Crushed onions

10g

chopped scallions

5g


Method steps


1. Organic cauliflower should be chosen as it has a crispy texture.

番茄鸡蛋菜花,菜花要选择有机菜花,口感比较脆。

3. Place the pot on high heat. When the pot is slightly hot, add a small amount of oil and stir fry the cauliflower until it is done.

番茄鸡蛋菜花,大火置锅,锅微热时,放入少许的油,放入菜花煸炒一下,断生即可。

5. Heat oil in a wok and fry the eggs until cooked. Set aside for later use.

番茄鸡蛋菜花,热锅热油将鸡蛋炒熟备用。

7. Peel off the tomato skin.

番茄鸡蛋菜花,将番茄皮剥下去。

9. Heat the wok and cool the oil. Add chopped onions and chopped scallions and stir fry until fragrant.

番茄鸡蛋菜花,热锅凉油,放入洋葱碎和葱花爆香。

11. Add cauliflower.

番茄鸡蛋菜花,放入菜花。

13. Add an appropriate amount of salt to season.

番茄鸡蛋菜花,放入适量的盐调味。

15. Stir fry evenly.

番茄鸡蛋菜花,翻炒均匀即可。

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/5645.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments