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	The recipe for crab flavored mushroom mixed vegetable soupHealth benefitsYam: invigorate the spleenPotatoes: reduce swellingIngredients and materialsModerat... xiaozuo 2025-02-24 13:28:25reading :237
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	The recipe for stir fried tofuHealth benefitsTofu: DetoxificationGreen pepper: promoting blood circulation and removing blood st... xiaozuo 2025-02-24 12:31:50reading :302
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	The method of making potato cakeIngredients and materialsSeveral small potatoesModerate amount of scallionsModerate amount of salt... xiaozuo 2025-02-24 11:28:21reading :285
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	The method of making tofu braised vermicelliHealth benefitsFans: Promote blood circulation and remove blood stasisTofu: DetoxificationPeanuts:... xiaozuo 2025-02-24 10:31:28reading :254
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	The method of steaming small yellow croakerHealth benefitsWhite sugar: low proteinIngredients and materials3 small yellow croakers20ml old wi... xiaozuo 2025-02-24 09:29:09reading :248
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	The method of stir frying water spinachHealth benefitsHollow cabbage: enhances immunity, protects eyes and vision, and prevents cancer an... xiaozuo 2025-02-24 08:29:13reading :209
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	Recipe for Soy Sauce Spiral PastaIngredients and materialsSpiral pasta in moderation2 tablespoons of five spice fermented black bea... xiaozuo 2025-02-23 17:30:51reading :272
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	Method for stir frying spaghettiHealth benefitsMushrooms: dispelling windBroccoli: enhances immunity, antioxidants, and protects e... xiaozuo 2025-02-23 16:28:25reading :277
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	Practice of pitaya Fried RiceHealth benefitsDragon fruit: low proteinRice: Low proteinEggs: moist and dryIngredients and materi... xiaozuo 2025-02-23 15:29:21reading :252
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	The recipe for stir frying tomatoes with chili peppers as a home cooked dishHealth benefitsTomatoes: generate fluids and quench thirstIngredients and materials1 vegetable pep... xiaozuo 2025-02-23 14:31:08reading :273

 
			 
			 
			 
			 
			 
			 
			 
			 
			