The method of stir frying meat with dried beans

Health benefits

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

300g lean meat

1 bowl of dried beans

1 pepper

1 red pepper

Moderate amount of starch

Smoking in moderation

Moderate amount of pepper powder

Appropriate amount of five spice powder

The method of stir frying meat with dried beans

1. Wash the dried beans and soak them in clean water for 2 hours

2. Slice lean meat and stir with a starch spoon

3. Cut minced garlic and red and green peppers into rings

4. Pour oil into the pot, add half of the garlic and stir fry until fragrant, then pour in the meat and stir fry until color changes

5. Stir fry the dried beans together, then add more than half of the water to the top. Cover the pot and simmer until the water is almost completely drained. (More oil needs to be added)

6. Finally, pour in the red green pepper and half of the garlic and stir fry. Then add dark soy sauce, salt, pepper powder, and five spice powder and stir fry.

7. Stir fry and serve on a plate.

Tips

Pay attention to soaking dry beans in water until soft.

If dried beans are salty, add less salt

This dish requires a little more vegetable oil than usual.

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