The method of stir frying three shreds of meat

Health benefits

Garlic sprouts: enhance immunity, antioxidant, anti-cancer and anti-cancer properties

Green bean sprouts: low protein

Ingredients and materials

100g garlic sprouts

100g dried tofu

50g shredded pork

100g mung bean sprouts

A little oyster sauce

A little Sichuan pepper powder

2 tablespoons of cooking oil

A little light soy sauce

Salt in moderation

A little carrot shred

The method of stir frying three shreds of meat

1. Prepare ingredients, cut dried tofu into strips, cut garlic sprouts into sections, and shred carrots.

2. Heat the wok over high heat, add oil, and bring to 50% heat. Stir fry the shredded pork for a moment.

3. Stir fry shredded carrots for a moment.

4. Add dried tofu strips and stir fry for about a minute. If they get a little stuck in the pan, drizzle less water. Season with oyster sauce, soy sauce, and Sichuan peppercorns powder.

5. Add bean sprouts and stir fry for about one minute.

6. Add minced garlic and salt, stir fry for about one minute, turn off the heat.

7. Plate installation.

8. Finished product drawings.

Tips

If there are no carrots in the stir fried three shreds of meat, I added them to match the color of the dish, so you can skip them; For those who like sour and refreshing flavors, you can drizzle a little vinegar before serving.

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