The method of dry stir frying cumin cauliflower

Health benefits

Cauliflower: Tonifying Kidney and Filling Essence

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Cumin: regulating qi, relieving pain, dispelling cold

Ingredients and materials

About 400 grams of cauliflower

4-5 red dried peppers

1 onion

1 slice of ginger

3 cloves of garlic

1 small pinch of Sichuan pepper

2 octagonal shapes

1 teaspoon of sugar

Salt in moderation

2 tablespoons soy sauce

Moderate amount of edible oil

Moderate amount of cumin

The method of dry stir frying cumin cauliflower

1. Break the cauliflower into small flowers and wash them with clean water. Soak them in an appropriate amount of salt for a while

2. Cut red pepper and scallions into sections, slice garlic, and chop ginger into small pieces

3. Boil water in the pot and blanch the cauliflower for about a minute

4. Remove the cooled water and drain the excess water

5. Add an appropriate amount of cooking oil to the pot and heat it up to 50%. Stir fry Sichuan peppercorns and star anise over low heat until fragrant

6. Add ginger, garlic, and dried red pepper and stir fry until fragrant

7. Then add cauliflower and stir fry evenly

8. Transfer in soy sauce

9. Stir fry until the cauliflower is colored, then turn to high heat and stir fry quickly

10. When the water has dried up and the cauliflower has softened, add a little salt, sugar, and scallions and stir fry evenly

11. Finally, add cumin and stir fry well before turning off the heat

12. Finished product drawing

Tips

Seasoning can be added according to one's own taste, and cumin is best added to enhance the taste of this dish

Choose loose cauliflower, although it may not look good, it is particularly suitable for making dry fried cauliflower

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4335.html