The method of stir frying tofu with spicy green garlic sprouts

xiaozuo reading:16 2025-05-05 08:37:00 comment:0

The method of stir frying tofu with spicy green garlic sprouts

Health benefits

Tofu: Shengjin


Ingredients and materials

1 piece of tofu

One serving of green garlic sprouts

Chop half a spoonful of chili pepper

1 tablespoon peanut oil

A little salt


The method of stir frying tofu with spicy green garlic sprouts


1. Cut the tofu into small pieces and blanch it in cold water in a pot

香辣青蒜苗炒豆腐的做法图解1







2. Cut off the garlic sprouts you planted yourself with scissors

香辣青蒜苗炒豆腐的做法图解2







3. Then cut it into small pieces of the same length as the tofu

香辣青蒜苗炒豆腐的做法图解3







4. Heat up the oil in the pot and stir fry the white part at the bottom of the garlic sprouts first

香辣青蒜苗炒豆腐的做法图解4







5. Super soft. Put the tofu in and stir fry together

香辣青蒜苗炒豆腐的做法图解5







6. Put the top of the garlic sprouts in and stir fry

香辣青蒜苗炒豆腐的做法图解6







7. Stir fry until soft and add a little salt

香辣青蒜苗炒豆腐的做法图解7







8. Finally, take a spoonful of chopped chili and stir fry well before turning off the heat

香辣青蒜苗炒豆腐的做法图解8







9. Stir fried Tofu with Spicy Green Garlic Sprouts and Plate

Minru Yi's works

香辣青蒜苗炒豆腐的做法图解9

Tips

Tofu needs cold water, add a little salt to the pot, boil for five minutes, then remove and control the water

Green garlic sprouts are grown by oneself, they taste great, and don't need to be washed

If not available, you can also replace it with chives

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/4347.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments