The method of stir frying tofu with spicy green garlic sprouts
Health benefits
Tofu: Shengjin
Ingredients and materials
1 piece of tofu
One serving of green garlic sprouts
Chop half a spoonful of chili pepper
1 tablespoon peanut oil
A little salt
The method of stir frying tofu with spicy green garlic sprouts
1. Cut the tofu into small pieces and blanch it in cold water in a pot
2. Cut off the garlic sprouts you planted yourself with scissors
3. Then cut it into small pieces of the same length as the tofu
4. Heat up the oil in the pot and stir fry the white part at the bottom of the garlic sprouts first
5. Super soft. Put the tofu in and stir fry together
6. Put the top of the garlic sprouts in and stir fry
7. Stir fry until soft and add a little salt
8. Finally, take a spoonful of chopped chili and stir fry well before turning off the heat
9. Stir fried Tofu with Spicy Green Garlic Sprouts and Plate
Minru Yi's works
Tips
Tofu needs cold water, add a little salt to the pot, boil for five minutes, then remove and control the water
Green garlic sprouts are grown by oneself, they taste great, and don't need to be washed
If not available, you can also replace it with chives
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/4347.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.
