The method of stir frying lotus beans with pork belly

Health benefits

Pork belly: Tonifying the kidneys

Dutch beans: eye protection and vision improvement

Ingredients and materials

180 grams of pork belly

200g Dutch beans

Oil some

A small spoonful of salt

Two cloves of garlic

Two small spoons of light soy sauce

A small spoonful of cooking wine

The method of stir frying lotus beans with pork belly

1. Clean the Dutch beans thoroughly and set them aside for later use

2. Slice pork belly for later use

3. Add two small spoons of soy sauce

4. Marinate a small spoonful of cooking wine for ten minutes

5. Boil boiling water in a pot

6. Blanch the Dutch beans in water and remove to cool them down

7. Heat up the pot and stir fry the minced garlic until fragrant

8. Add pork belly and stir fry evenly

9. Add blanched Dutch beans

10. Stir fried pork belly with lotus beans

Tips

The blanching time of Dutch beans is not too long, and the taste is not crisp anymore.

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