The method of stir frying meat with baby bok choy

Health benefits

Baby bok choy: Clearing heat and detoxifying

Peanut oil: Brain boosting and intelligence enhancing, anti-cancer and cancer prevention

Ingredients and materials

Appropriate amount of baby bok choy

300g of front leg meat

Peanut oil in moderation

Moderate amount of light soy sauce

The method of stir frying meat with baby bok choy

1. Wash and cut the baby bok choy into sections

2. Wash and cut pork into pieces

3. Pour the baby bok choy into a boiling pot and cook for three to four minutes, then remove and drain

4. Put the fat meat into the pan and fry it to remove oil

5. Add the lean ones and fry until cooked

6. Pour in baby bok choy and stir fry for two minutes

7. Add soy sauce and stir fry for one minute before serving

8. Finished product drawings.

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