The method of boiling a thousand sheets in water

Health benefits

Pork: Nourishing Blood

Green bean sprouts: promote blood circulation and remove blood stasis

Ingredients and materials

80 grams of pork

One thousand bean skins

80 grams of mung bean sprouts

A little salt

500g ginger powder

1 scallion

5 grams of garlic

3 dried chili peppers

2 tablespoons of soy sauce

1 tablespoon starch

1 tablespoon of Pixian Douban Sauce

The method of boiling a thousand sheets in water

1. Wash and chop pork into small pieces

2. Add soy sauce, starch, and cooking wine

3. Mix well and marinate for 10 minutes

4. Wash and drain a thousand sheets, cut them into shreds; Remove the roots of bean sprouts, wash and drain

5. Boil boiling water in the pot, first add a thousand blanched water for a moment

6. Then add the bean sprouts and blanch until they break

7. Remove and drain the water, then put it into a soup bowl for later use

8. Cut ginger and garlic into small pieces, dry chili into small pieces, and scallions into small pieces.

9. Heat the pot with oil and add minced meat

10. Stir fry until it breaks and changes color

11. Pixian Douban, dried chili, minced garlic, and ginger

12. Stir fry to create the aroma of red oil

13. Add water, salt, and soy sauce to the pot and bring to a boil. Cook for another 2 minutes

14. Turn off the heat and pour it over a thousand bowls of bean sprouts, then sprinkle with chopped green onions

15. Finished product

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