How to make colorful Mantou

Health benefits

Eggs: Nourishing Blood

Cucumber: promoting blood circulation and removing blood stasis

Tomatoes: promote blood circulation and remove blood stasis

Ingredients and materials

1 Mantou

2 eggs

Half a cucumber root

Half a tomato

Half a piece of ham

Moderate amount of edible oil

A little tomato sauce

A little salt

A little light soy sauce

How to make colorful Mantou

1. Cut all ingredients into chunks

Beat eggs and set aside for later use

2. Pour the Mantou into the egg liquid and mix well

3. Heat the oil, add Mantou and stir fry until it turns brown

Serve as a backup

4. Stir fry the onion with excess oil until it becomes transparent

5. Pour in cucumber, tomato, and ham and stir fry evenly

6. Pour in Mantou

Add salt, tomato sauce, soy sauce, seasoning, stir fry well

7. It's time to start cooking

8. Let's start enjoying it

Tips

Tomatoes need to be blanched in hot water to remove the skin before cutting

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