The method of making sour soup lotus root with braised chicken wings

Health benefits

Chicken Wings: Protecting the Nervous System

White sugar: low protein

Ingredients and materials

100g pickled pepper lotus root strap

6 chicken wings

1 tablespoon yellow lantern chili sauce

1 teaspoon white pepper powder

1 teaspoon of white sugar

5 cloves of minced garlic

2 Xiaomi peppers

1 teaspoon of salt

1 scallion

Cooking wine, cooking wine

The method of making sour soup lotus root with braised chicken wings

1. Wash the chicken wings and cut them in half.

2. Add 1 tablespoon of cooking wine and an appropriate amount of water to the pot, then blanch the chicken wings in water.

3. Remove and drain for later use

4. Prepare the lotus root strap

5. Cut garlic into small pieces, prepare yellow lantern chili sauce, and cut millet pepper and scallions into small pieces

6. Heat oil in a wok, add minced garlic and yellow lantern chili sauce, and stir fry until fragrant butter is produced

7. Add chicken wings and stir fry for a moment

8. Add lotus root strips, water, white sugar, and white pepper. Bring to a boil over high heat, then reduce the heat and simmer for 20 minutes

9. Open the lid and add salt to slightly reduce the juice

10. Remove from the pot, plate and sprinkle with millet peppers and chopped green onions

11. Finished product

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