The recipe for old friend's water spinach

Health benefits

Water spinach: promoting blood circulation and removing blood stasis

Douchi: Clearing heat

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 dish of water spinach

Moderate amount of fermented black beans

Moderate amount of pickled bamboo shoots

1-2 tomatoes

Oil some

Salt in moderation

Moderate fuel consumption

Moderate amount of cooking wine

Moderate amount of rice wine

Moderate amount of garlic

Appropriate amount of soy sauce

Moderate amount of white sugar

A pot of clear water

The recipe for old friend's water spinach

1. Remove the old stem and clean the water spinach (Bobai) thoroughly

2. Bring a pot of water to a boil, add an appropriate amount of corn oil and rice wine, and blanch the water spinach

3. Blanch briefly and remove for later use

4. Hot oil explosion of garlic

5. Add tomatoes, pickled bamboo shoots, and fermented black beans in sequence and stir fry

6. Pour in the water spinach and stir fry, add some oil, salt, and soy sauce. Stir fry white sugar and cooking wine

7. Serve on a plate for consumption

Tips

Add fermented black beans and pickled bamboo shoots according to personal taste. Because fermented black beans have a salty taste, there is no need to add too much salt. They are mainly seasoned with oil and white sugar

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