Garlic vermicelli scallop

Health benefits

Fans: Tonifying blood, low protein

Ingredients and materials

10 scallops

Fans 60g

Garlic in moderation

Moderate amount of olive oil

Salt in moderation

Steam fish and soy sauce in moderation

Moderate fuel consumption

1 Xiaomi pepper

Garlic vermicelli scallop recipe

1. Prepare ingredients, washed scallops, and boiled vermicelli

2. Pour an appropriate amount of olive oil into the pot, then add minced garlic and stir fry until slightly yellow

3. Serve as a backup

4. Add salt and season with oil

5. Add steamed fish and soy sauce and stir for later use

6. Wash the scallops thoroughly and marinate them in cooking wine for 15 minutes in a bowl

7. Put the soaked fans on the scallops

8. Put marinated scallop meat on the fans again

9. Pour the prepared garlic sauce over it and steam for 8 minutes

Tips

Friends who like to add a little spicy flavor can add millet pepper, and add more sauce to make the taste more delicious

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