The recipe for soul stirring roasted eggplant

Health benefits

Eggplant: promoting blood circulation and removing blood stasis

Ingredients and materials

1 eggplant

5 cloves of garlic

2 tablespoons of salad oil

Delicious 2 tablespoons

2 tablespoons of water

Old godmother, 1 spoonful

Salt in moderation

Appropriate amount of cumin powder

The recipe for soul stirring roasted eggplant

1.Preheat the oven to 200 degrees, lay tin foil on the baking tray, wash and dry the eggplant, brush the surface with a layer of oil, and then bake for 20 minutes

2.During baking, pat the garlic and cut it into small cubes, then mix it evenly with other seasonings

3. Cut the eggplant out of the oven from the middle, being careful not to scratch it

4. Spread the prepared sauce on the eggplant and continue baking for 5-8 minutes

5. After baking, you can decorate it with a little green, including green peppers and scallions

Tips

It's best to cover the second baking with tin foil, otherwise cleaning the oven will make you feel hopeless

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