The recipe for eggplant minced meat

Health benefits

Eggplant: promoting blood circulation and removing blood stasisI

ngredients and materials

Two eggplants

Moderate amount of minced meat

Appropriate amount of salad oil

Moderate fuel consumption

Spicy girl, half a spoon

Steam fish with appropriate amount of cooking oil

Half a spoonful each of chicken and monosodium glutamate

Moderate amount of edible salt

Moderate amount of scallions

Moderate amount of millet pepper

The method of making eggplant minced meat

1. Peel the eggplant and cut it into strips (as shown in the picture)

2. Meatballs

3. Pour salad oil into the wok and lower it to 70% oil temperature

4. Start another pot, leave oil in the pot, add minced meat and millet pepper

5. Add eggplant, some spicy seeds, add oil, steamed fish oil, seasoning, stir fry until fragrant

6.Stir fry four or five times, and you're ready to serve

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