The recipe for egg flavored okra

Health benefits

Eggs: Nourishing Blood

Ingredients and materials

One pound of okra

3 eggs

2 red chili peppers

3 garlic cloves

Moderate amount of edible salt

A little cooking wine

The recipe for egg flavored okra

1. Prepare the necessary ingredients.

2. Take a small bowl and add eggs, then add a little cooking wine to remove the fishy smell.

3. Add a small spoonful of salt.

4. Stir the egg mixture.

5. Wash and ban chili peppers, and peel garlic.

6. Cut the chili into small pieces, slice the garlic into slices, and set aside for later use.

7. Wash the okra and drain the water.

8. Go to a small pot, add an appropriate amount of water and a spoonful of salt. Boil over high heat until the water boils.

9. After the water boils, add the washed okra. Blanch for half a minute.

10. Blanch okra in water, then remove and rinse with cold water.

11. Cut the okra into small pieces when it's not hot.

12. Pour out the egg mixture from the sliced okra and stir well together.

13. Hot pot and cold oil.

14. Heat the oil over medium to low heat and add garlic cloves and chili peppers.

15. Then add the okra mixed with egg mixture.

16.Stir fry over high heat until the egg mixture turns slightly yellow. Add a little salt to season. An egg flavored okra dish is ready to be cooked.

Tips

Okra does not need to be blanched for too long, as the nutrients of overripe okra will be lost.

Egg liquid can also be added to Baijiu to eliminate fishiness.

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