The recipe for spicy stir fried beans

Health benefits

Lentils: Promote blood circulation and remove blood stasis

Ingredients and materials

1 pound of beans

2 pickled peppers

1 red chili pepper

2 cloves of garlic

1 section of scallion

1 piece of ginger

Appropriate amount of rapeseed oil

Moderate amount of salt

A little chicken essence

The recipe for spicy stir fried beans

1. Prepare one pound of beans

2. Auxiliary materials are shown in the following figure

3.Wash the beans, remove the head and tail, and cut them in half.

4. Cut the auxiliary materials as shown in the following picture

5. Pour an appropriate amount of cold oil into a hot pot

6. Pour in all ingredients except for red chili peppers and let it explode until fragrant

7. Pour in the beans and stir fry

8. Stir fry the beans until they change color, add salt and stir fry evenly, then cover with a lid and let it simmer for three minutes. Flip it a few times in the middle, being careful not to let it burn.

9. Peel off the lid and stir fry for 15 seconds like red pepper slices

10. Add chicken essence

11. Stir fry evenly

12. It's time to put the pot on a plate

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