The method of stir frying green beans with garlic aroma

Health benefits

Four season beans: low protein

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

500g of green beans

5 cloves of garlic

1 piece of ginger

15 Sichuan peppercorns

Appropriate amount of rapeseed oil

A little salt

A little chicken essence

The method of stir frying green beans with garlic aroma

1. Prepare 500g of green beans

2. Ingredients: Garlic, Ginger, Sichuan Pepper

3. Wash and crush ginger, then chop it into small pieces

4. Peel, wash, pat, and chop garlic into small pieces

5. Remove the head and tail of the green beans, wash and pick them into small pieces.

6. Pour an appropriate amount of rapeseed oil into a hot pot

7. Pour in green beans and stir fry

8. Stir fry the green beans until the skin wrinkles

9. Release ginger, garlic, Sichuan pepper and stir fry until fragrant

10. Pour in green beans and stir fry

11. Add a little salt and stir fry evenly

12. Add a little chicken essence

13. Stir fry evenly

14. Take out the pot and put it on a plate

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