The method of grilling eggplant with minced garlic

Health benefits

Eggplant: promoting blood circulation and removing blood stasis

Ingredients and materials

One eggplant

More garlic

Moderate amount of green and red peppers

Onion in moderation

The method of grilling eggplant with minced garlic

1. Cut the eggplant in half. Cut flower knife, then brush a layer of oil. Put it in the oven at 200 degrees for 5 minutes. Or microwave for five minutes.

2. Cut garlic into more minced pieces

Green and red peppers, chopped onions

3. Pour oil into the pot and stir fry minced garlic until fragrant, then take it out

4. Mix the chopped green, red, and onion together with salt, sugar, oil, soy sauce, and black pepper powder, and stir well

5. Spread the prepared garlic seasoning evenly on the soft eggplant and continue baking in the oven for 5 minutes

6. Sprinkle cumin powder and chopped scallions before serving.

Tips

Don't choose old eggplants, otherwise they won't be edible when roasted. A microwave without an oven or steaming in a pot is fine. For those who eat chili peppers, you can replace the chili powder or green and red bell peppers with green and red chili peppers for a better taste. You can also add minced meat.

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