The recipe for eggplant and celery

Health benefits

Celery: promoting blood circulation and removing blood stasis

Ingredients and materials

Four small pieces of celery

Half a red chili pepper

Three threads of eggplant

Three grams of salt

Oil some

Ten grams of soy sauce

Fuel consumption of 15 grams

The recipe for eggplant and celery

1. Cut the eggplant into strips and soak them in water. Add salt and a few drops of vinegar and soak for 20 minutes

2. Remove the leaves from celery

3. Clean and cut off

4. Cut red chili into small pieces

5. Boil water in the pot, add salt, and blanch celery for one minute

6. Blanch celery in cold water and set aside for later use

7. Control excess moisture in eggplants

8. Hot pot, cold oil, give more oil

9. Add eggplant and stir fry

10. Stir fry until the eggplant becomes soft

11. Add celery and stir fry

12. Add red chili flakes

13. Add salt, consume fuel, stir fry soy sauce evenly, and serve on a plate

14. A delicious dish of eggplant and celery is ready

Tips

Soaking eggplants in water is to prevent them from turning black, and eggplants that have absorbed enough water are less oil absorbing, so this step is very important

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