Method of making Job's tears, taro and pumpkin pot

xiaozuo reading:15 2025-06-03 17:32:11 comment:0

Method of making Job's tears, taro and pumpkin pot

Health benefits

Coix seed: clearing heat


Ingredients and materials

200g each for pumpkin and taro

Coix seed 20g

Coconut milk 250ml

2 cloves of garlic

2 slices of ginger

1 teaspoon of salt

2 teaspoons of sugar

1 tablespoon of oil


Method of making Job's tears, taro and pumpkin pot


1. Slice garlic. Soak Job's tears in water for at least 8 hours. Peel taro and pumpkin and cut them into diamond shaped blocks of moderate size.

薏米香芋南瓜煲的做法图解1







2. Put oil in the pot, and when it's 50% hot, add ginger and garlic slices and stir fry until fragrant.

薏米香芋南瓜煲的做法图解2






3. Then pour in taro and pumpkin chunks, stir fry over low heat for about 1 minute.

薏米香芋南瓜煲的做法图解3







4. Add coix seed and stir fry well.

薏米香芋南瓜煲的做法图解4







5. Pour in half a bowl of water, add coconut milk (I used 245ml of coconut juice from coconut trees), salt, sugar, bring to a boil, then turn to low heat and continue boiling for 20 minutes until the taro and pumpkin are soft and tender.

薏米香芋南瓜煲的做法图解5







6. Cook the pumpkin and taro chunks until soft and tender, then turn off the heat.

薏米香芋南瓜煲的做法图解6







7. Finished product.

薏米香芋南瓜煲的做法图解7

Tips

It is best to choose Lipu taro or relatively pink taro. After cutting it open, you can see light purple silk, which will be more powdery and glutinous. This soup is soft, sticky, and smooth, with a sweet and salty taste and rich layering. It can be used as a dessert for both Chinese and Western cuisine, as well as a health and beauty soup for the whole family. Conclusion: Ordinary ingredients can also create a high-end feeling.

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