The method of stewing lamb meat

Health benefits

Lamb meat: Tonifying the kidneys and strengthening yang

Sichuan peppercorns: stop diarrhea

Octagonal: regulating qi, relieving pain, warming yang

Ingredients and materials

More than 2 pounds of lamb meat

Moderate amount of scallions

Moderate amount of ginger

A little dried chili pepper

A little Sichuan pepper

2 octagonal shapes

A little fennel

1-2 fragrant leaves

1-2 pieces of cinnamon

Two spoons of salt

A tablespoon of sugar

Slightly more light soy sauce

Old smoke slightly less

A small spoonful of vinegar

Moderate amount of cooking wine

The method of stewing lamb meat

1. Cut into large pieces. satisfying

2. Blanch water. Boil the oil, skim the foam, serve the lamb, and leave some clear soup

3. Prepare the above dry ingredients. Mix together

4. Heat oil in a hot pot. Add dry ingredients and stir fry until fragrant, then add the clear soup from step 2

5. Pour in lamb. Add cooking wine, salt, sugar, dark soy sauce, light soy sauce, and simmer over low heat. Due to the tender nature of lamb, it takes about 40-60 minutes to cook

6. Sheng Pan. eat up

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