The recipe for braised mackerel fillet

Health benefits

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

5 slices of mackerel fillet

3-5 slices of ginger

Oil some

Salt in moderation

Moderate amount of white sugar

Moderate amount of light soy sauce

Moderate amount of monosodium glutamate

Moderate amount of cooking wine

The recipe for braised mackerel fillet

1. Bring the oil to a boil, add ginger, salt, and then fish. Fry both sides until golden brown

2. Adding alcohol Light soy sauce Sugar, fry both sides until colored

3. Add water and cook until the sauce is complete

4. Finally, remove the fish from the pot, add MSG to the soup, and drizzle over it

Tips

When making fish, be sure to take the fish out of the pot first, then add monosodium glutamate to the soup, and finally drizzle it over, so as to avoid the fish being stirred improperly due to the addition of monosodium glutamate

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4657.html