Recipe for Fish flavored Garlic Eggplant

xiaozuo reading:16 2025-06-05 09:33:13 comment:0

Recipe for Fish flavored Garlic Eggplant

Health benefits

Eggplant: reduce swelling

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Soy sauce: promoting blood circulation and removing blood stasis


Ingredients and materials

One eggplant

Peanut oil in moderation

Appropriate amount of soy sauce

Salt in moderation

Moderate amount of coriander

Half a garlic clove

Appropriate amount of yellow croaker oil


Recipe for Fish flavored Garlic Eggplant


1. Wash the eggplant and cut it into three or four sections, which can be halved. Then take half and cut it horizontally and vertically into a mesh shape. Please ignore my fish because the previous dish was yellow croaker. Hehe, I didn't take a good picture

鱼香蒜蓉茄子的做法图解1







2. Chop garlic, cilantro, scallions, and yellow croaker oil for later use. The fish oil I used was leftover from the previous dish, and I used the same ingredients from the previous dish and put them together. Hehe, forgive me for being lazy

鱼香蒜蓉茄子的做法图解2







3. Add fish oil to the pot, stir fry eggplant for a while, then add salt, soy sauce, and boiling water. Cover a small bowl with the lid and wait for two or three minutes. Once the eggplant is soft, add cilantro and stir fry twice before serving. My husband really likes it

鱼香蒜蓉茄子的做法图解3

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