Recipe for Fish flavored Garlic Eggplant
Health benefits
Eggplant: reduce swelling
Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties
Soy sauce: promoting blood circulation and removing blood stasis
Ingredients and materials
One eggplant
Peanut oil in moderation
Appropriate amount of soy sauce
Salt in moderation
Moderate amount of coriander
Half a garlic clove
Appropriate amount of yellow croaker oil
Recipe for Fish flavored Garlic Eggplant
1. Wash the eggplant and cut it into three or four sections, which can be halved. Then take half and cut it horizontally and vertically into a mesh shape. Please ignore my fish because the previous dish was yellow croaker. Hehe, I didn't take a good picture
2. Chop garlic, cilantro, scallions, and yellow croaker oil for later use. The fish oil I used was leftover from the previous dish, and I used the same ingredients from the previous dish and put them together. Hehe, forgive me for being lazy
3. Add fish oil to the pot, stir fry eggplant for a while, then add salt, soy sauce, and boiling water. Cover a small bowl with the lid and wait for two or three minutes. Once the eggplant is soft, add cilantro and stir fry twice before serving. My husband really likes it
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